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Blog Recipes Smoothies

Mixed berry fruit smoothie

21 day smoothie challenge- Mixed berry fruits 1 cup organic frozen mixed berries of choice 1 frozen banana 1 orange, peeled and segmented 4-6 oz Vanilla Greek Yogurt or Milk of choice Blend until smooth and enjoy! 🥤 Feel free to join my e-newsletter for delicious smoothie recipes! 🙂

Categories
Blog Recipes Smoothies

Amazing Pumpkin Smoothie Recipe!

This smoothie is so gooood & tastes like the famous pumpkin pie, only colder, healthier, and in a glass! Pumpkin Smoothie Ingredients- One of the best things about this pumpkin smoothie is that most of the ingredients are most likely items you’ll find in your pantry or can be found in a grocery store. 1 […]

Categories
Blog Recipes Smoothies

Vegan Smoothie recipe

Vegan Smoothie recipe– This is one of my favorite vegan smoothie recipes. Its delicious, refreshing and super nutritious! BONUS: It contains immune-boosting superfoods. This protein-packed smoothie makes the perfect post-workout meal. So, the next time you need a boost, recover and reset with this green smoothie recipe! Ingredients- Frozen Bananas x 2 Organic Almond Milk 1 cup […]

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Blog Cafe Recipes

Pumpkin Vanilla, Spiced Caramel Coffee Recipes!

HAPPY FALL! It’s that time of year again! I joyfully welcome the cooler weather, beautiful colors and changes of the season. As well all the creative drinks to simple hot coffee on any day! Coffee Recipes PUMPKIN VANILLA COFFEE 3/4C MILK 1/4C HWC 1/2C WHITE CHOCOLATE CHIPS 2TBS PUMPKIN PUREE 1TSP VANILLA EXTRACT 1/2TSP PUMPKIN […]

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Blog Health Herbal Teas Immune System Natural Remedies Recipes

Anti-Inflammatory Turmeric Ginger Tea –

This Herbal tea is not only easy to make with needed ingredients but it is great for our overall health. In my home we have never really liked tea in the past until learning about all the amazing ways we can make our own teas right in our homes. Most of the time we have […]