Blog Recipes Smoothies

Amazing Pumpkin Smoothie Recipe!

Amazing Pumpkin Smoothie Recipe!

This smoothie is so gooood & tastes like the famous pumpkin pie, only colder, healthier, and in a glass!

Pumpkin Smoothie Ingredients-

One of the best things about this pumpkin smoothie is that most of the ingredients are most likely items you’ll find in your pantry or can be found in a grocery store.

  • 1 cup frozen pumpkin puree (sometimes once I open a can, I freeze the pumpkin in ice cube trays. but that’s optional.
  • 1 frozen banana (be sure to unpeel your bananas before you freeze them!)
  • 1 cup coconut milk (You could also use raw milk or almond milk, if you prefer.
  • 2 TB pecans
  • 1 1/2 TB of real maple syrup, raw honey or 20 drops of stevia
  • 1/2 tsp. pumpkin pie seasoning
  • 1/4 tsp. vanilla extract
  • Dash of sea salt Optional

For more protein, you can also add Collagen or vegan Protein (optional)

Pumpkin Smoothie Directions-

This pumpkin smoothie couldn’t be easier to make. With the help of a blender, it comes together in a few minutes. Since there are some frozen ingredients, I recommend using a powerful commercial-grade blender, but any blender will do—it just might take a few extra minutes to really get the smoothie nice and creamy.

  • Pour 1 cup of coconut milk into a blender.
  • Chop up your frozen banana and add to the milk.
  • Blend till smooth and creamy.
  • Add in ½ of your frozen pumpkin puree, as well as all of your spices.
  • Blend till smooth and creamy.
  • Add the other ½ of the frozen pumpkin puree.
  • Blend till smooth and creamy.
  • Add pecans.
  • Blend till smooth and creamy.
  • Serve immediately and enjoy!
Have you ever had a pumpkin smoothie? What’s your favorite smoothie recipe? I’m always looking for great new recipes, and would love to hear all about your best ones in the comments below.
And if you enjoyed this one, be sure to share this pumpkin smoothie recipe with all of the pumpkin lovers in your life. Thanks for reading! 🖤

By Maria Jerez

About Me: Hi my name is Maria the author of this blog. I am happily married to my best friend of 13 years and full time work from home and homeschooling Mom. I created this blog for a place to share my photography, faith, all things natural remedies, recipes, motherhood and encouragements. 🖤

9 replies on “Amazing Pumpkin Smoothie Recipe!”

This looks delicious. Will have to try. I have been collecting all the healthy pumpkin recipes! Thanks!

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